Tuesday, January 3, 2012

Last night's Dinner- HG's Famous Bowl

We Bings love fast food. If you've seen us lately, you already knew that by looking. ;) So, to start out our healthy eating, why not do some fast food rip-offs that will keep us from feeling deprived while sneaking in low-fat, low-cal, veggie-packed nutrition?

The KFC Famous Bowl (pictured left) has 680 calories, 31 grams of fat, and 2130 mg of sodium! And yet, it's at the the top of Dahubby's "want to get it but don't want the disapproving glares from Dahoney" list.

So, thank you Hungry Girl, for inventing your HG's Famous Bowl. With just 288 calories, 6.5 grams of fat, and only 967 mg of sodium, we can enjoy the creamy, corny, chicken-y, cheesy goodness and still move toward our weight loss goals. God bless you!

(Hint: Layer mashed butternut squash, a bit of corn, some "chicken-style" soy patty pieces, fat free chicken gravy, and fat free shredded cheese. And, best of all, I made 4 servings so 2 were immediately packed up for today's lunches. Built in portion control!)

Dahubby says, "That was delicious! A definite repeat."

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